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deadjeni
Journal
01 Feb 20
deadjeni's Journal, 01 Feb 20
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porque comer aquela boa massa um dia só e subir um pouquinho não faz mal, né? 😝😝😝
76.5 kg
Lost so far:
18.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2020:
85 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 22.00g.
Breakfast:
Água.
Lunch:
Coca-Cola Coca-Cola.
more...
696 kcal
Exercise:
Mountain Biking - 5 minutes, Bike Machine (Cycling) - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Apple Health - 22 hours and 55 minutes.
more...
Gaining 1.4 kg a Week
19 Supporters
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Comments
Faz é muito bem!😉
01 Feb 20 by member:
"Evoluir" sempre
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deadjeni's Weight History
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