Weigh In record (no journal entry) for 01 February 2020
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141 kg
Lost so far: 8 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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793 kcal
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Fat: 39.24g | Prot: 46.05g | Carbs: 62.72g.
Breakfast: Italac Creme de Leite, Café Iguaçu Café Solúvel em Pó. Lunch: Cenouras, Chuchu Cozido, Ovo, Vagem Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Patinho. Dinner: Risoles de Carne, Habib's Torta Mousse de Chocolate . more...
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Gaining 4.2 kg a Week
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