|
Hoy inicio dieta para definición muscular haber qué tal me va en febrero
|
65.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1956 kcal
|
Fat: 69.75g | Prot: 100.44g | Carbs: 219.62g.
Breakfast: GNC 100% Whey Protein, Café. Lunch: Guiso de Lentejas, Arroz Blanco, Tortillas de Maíz, Nopales, Longaniza. Dinner: Heineken Cerveza , Guiso de Lentejas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juanlocoreal's Weight History
|