Weigh In record (no journal entry) for 01 February 2020
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58.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1186 kcal
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Fat: 45.49g | Prot: 35.51g | Carbs: 162.82g.
Breakfast: Predilecta Goiabada Light, Pão Integral, Mamão Formosa. Lunch: Nestlé Chocolate Meio Amargo Classic, Catupiry Tortinha de Frango com Catupiry. Dinner: Nestlé Chocolate Meio Amargo Classic, Antarctica Guaraná (Copo), Hellmann's Maionese, Queijo Branco, Sadia Peito de Peru Defumado (40g), Pullman Pão de Forma. Snacks/Other: Banana Prata, Sobremesa de Gelatina, Água com Limão. more...
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Gaining 3.2 kg a Week
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criskumpel's Weight History
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