Weigh In record (no journal entry) for 01 February 2020
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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883 kcal
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Fat: 23.58g | Prot: 100.13g | Carbs: 66.01g.
Lunch: Oderich Milho Verde, Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Cuscuz (Cozido), Macaxeira Cozida, Queijo Coalho, Clara de Ovo, Ovo. Snacks/Other: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Growth Supplements Creatina, Growth Supplements Soy Protein, Pão Doce. more...
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Losing 0.5 kg a Week
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Sabrinalarissa_'s Weight History
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