Weigh In record (no journal entry) for 01 February 2020
|
66.5 kg
Lost so far: 10.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
683 kcal
|
Fat: 13.73g | Prot: 59.91g | Carbs: 75.35g.
Breakfast: Té Supremo Te, Huevo Revuelto, Sopraval Pechuga de Pavo Cocida. Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco, Frutos Del Maipo Mix del Huerto. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|