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16 hr fast
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84.8 kg
Lost so far: 5.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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964 kcal
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Fat: 73.57g | Prot: 54.51g | Carbs: 25.34g.
Breakfast: Trader Joe's Heavy Whipping Cream, Coffee, Butter , Hass Avocado, Publix Large Grade A Eggs, Oscar Mayer Naturally Hardwood Smoked Bacon. Lunch: NuNaturals Clear Stevia, Green Tea, Sliced Ham (Extra Lean), Sargento Ultra Thin Sliced Provolone Cheese, Fresh Express Caesar Complete Salad Kit. Dinner: Tomatoes. Snacks/Other: Member's Mark Fried Pork Rinds. more...
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Gaining 3.2 kg a Week
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rbbtswfl's Weight History
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