Weigh In record (no journal entry) for 01 February 2020
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66.2 kg
Lost so far: 5.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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875 kcal
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Fat: 36.84g | Prot: 22.21g | Carbs: 110.98g.
Breakfast: Koffie met Melk en Suiker. Lunch: AH Goudse Kaas Extra Belegen 48+, Holger Zweedse Broodjes. Dinner: Jumbo Aardappelen, Knorr Kerrie Saus Sauce Curry, AH Roomboter Ongezouten. Snacks/Other: Koffie met Melk en Suiker, Werther's Original Caramelts. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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