Weigh In record (no journal entry) for 01 February 2020
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93.5 kg
Lost so far: 48.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1697 kcal
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Fat: 133.21g | Prot: 113.24g | Carbs: 4.16g.
Lunch: Рестрейд Свиная Грудинка , Спартак Шоколад 90%, Vicos Колбаса Свиная Новая, Брест-Литовск Масло Сливочное 82,5%, Куриные Крылышки с Кожей . more...
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Losing 4.9 kg a Week
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Mortisfera's Weight History
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