Weigh In record (no journal entry) for 01 February 2020
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110.5 kg
Lost so far: 5.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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927 kcal
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Fat: 40.42g | Prot: 58.61g | Carbs: 83.92g.
Breakfast: Ja! Butter-Toastbrot, Dulano Delikatess Krusten-Schinkenbraten, Wiesenländer Wiesenländer Leicht, Westcliff Ceylon-Indien Schwarztee-Mischung, Milbona Frische Vollmilch 3,5% Fett. Lunch: Cocktailtomaten, Le Crobag Quarktasche, Fishfinesse Schlemmerfilet Broccoli. Dinner: Ei, Hühnerbrühe. Snacks/Other: Mandarine. more...
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Losing 1.3 kg a Week
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Anna.K.71's Weight History
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