kangela83's Journal, 01 Feb 20

🙄
56.2 kg Lost so far: 13.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
1334 kcal Fat: 71.16g | Prot: 92.31g | Carbs: 76.71g.   Breakfast: Gurke (mit Schale), Ei, C. Warhanek Wildlachs Deluxe, Butter, Low Carb Brötchen. Lunch: Sauerrahm, Efko Bohnensalat , Hühnerfleisch und Haut (Geröstet). Dinner: Philadelphia Balance Kräuter, Tomaten, Ei, Gouda oder Edamer, Schinken (Regulär, ca. 11% Fett). Snacks/Other: Haribo Happy Cherries, Gummibärchen. more...
57 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kangela83's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.