Weigh In record (no journal entry) for 01 February 2020
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2037 kcal
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Fat: 44.99g | Prot: 84.24g | Carbs: 150.38g.
Breakfast: Cornetto alla Marmellata. Lunch: Amaro, Pavesi Togo, Vino Bianco da Tavola, Scampi, Fior di Pasta Sugo al Tonno, Tonno Fresco, Rana Tonnarelli Sfogliagrezza . Dinner: Jagermeister Amaro, Birra, Patate al Forno, Entrecote. more...
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2270 kcal
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Exercise:
Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours and 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Paolo.pazzo's Weight History
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