Weigh In record (no journal entry) for 01 February 2020
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72 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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842 kcal
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Fat: 26.21g | Prot: 59.45g | Carbs: 89.56g.
Breakfast: Кофе, Увелка Пшеничная Крупа. Dinner: Красная Фасоль (Консервированная), Пекинская Капуста, Рис Отварной, Горбуша на Пару. Snacks/Other: Круглый Год Миндаль Сушеный. more...
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Losing 0.2 kg a Week
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Tanusha_80's Weight History
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