Weigh In record (no journal entry) for 01 February 2020
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88.4 kg
Lost so far: 13 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1049 kcal
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Fat: 44.06g | Prot: 59.51g | Carbs: 99.44g.
Breakfast: Caffè (Espresso), Granarolo Latte Parzialmente Scremato Bontà Leggera , Balocco Cruschelle. Lunch: Salmone Fresco, Pane Integrale, Ananas, Olio Extra Vergine di Oliva, Pascoli Italiani Parmigiano Reggiano DOP Grattugiato, Dimmidisì Passato di Verdure. Snacks/Other: Tesori d'apulia Taralli Pugliesi , Fage Fruyo Banana . more...
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Losing 0.2 kg a Week
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Ombrettamia's Weight History
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