Weigh In record (no journal entry) for 01 February 2020
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88.9 kg
Lost so far: 7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1420 kcal
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Fat: 72.46g | Prot: 69.37g | Carbs: 117.21g.
Breakfast: Coolbest Bubbling Blueberry Raspberry, AH Coburgerham, AH Snack Tomaatjes , Blue Band Koken, Bakken, Braden , AH Geraspte Goudse Kaas Jong Belegen 30+, Ei. Lunch: AH Yoghurt Turkse Stijl, AH Mango Eetrijp, Coolbest Bubbling Blueberry Raspberry, AH Blauwe Bessen, Muesli zelfgemaakt, AH Pitloze Witte Druiven, Frambozen. Dinner: AH Halfvolle Melk, AH Kipdijfiletreepjes Shoarma, AH Slasaus Yoghurt, AH Ijsbergsla, Grand'Italia Tagliatelle All'uovo. Snacks/Other: AH Dunne Maiswafels Paprika, Koffie met 25 ml Friese Vlag halvamel, Nescafé Cappuccino. more...
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Losing 1.2 kg a Week
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Inkypinky867's Weight History
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