Andre_991's Journal, 01 Feb 20

Go forth
70.7 kg Lost so far: 8.7 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
2803 kcal Fat: 110.05g | Prot: 220.77g | Carbs: 230.38g.   Breakfast: Kellogg's Corn Flakes Originali, Scitec Nutrition Protein Ice Cream, Rigoni di Asiago Marmellata Frutti di Bosco, Abaribi Croissant Integrale, Biotech USA Zero Bar, Foodspring Whey Protein , Fage Yogurt Greco Total 0%. Lunch: Prosciutto Cotto, Granarolo Stracchino Cremoso, Mulino Bianco Piadelle Classiche. Dinner: Ala di Pollo, Petto di Pollo, Carne, Arachidi, Old Wild West Salsa OWW Sauce, Olio Extra Vergine di Oliva, Patate al Forno. Snacks/Other: Conad Gallette di Mais Biologiche. more...
Losing 1.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Andre_991's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.