Weigh In record (no journal entry) for 01 February 2020
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66.4 kg
Lost so far: 11.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1867 kcal
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Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Housework - 1 hour and 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 45 minutes. more...
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Losing 0.9 kg a Week
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mamou2905's Weight History
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