Weigh In record (no journal entry) for 01 February 2020
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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460 kcal
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Fat: 18.42g | Prot: 13.76g | Carbs: 61.93g.
Breakfast: Nocciole, Pane di Segale. more...
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steady weight
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andreadragone's Weight History
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