ЭлеонораЕва's Journal, 01 Feb 20

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Weigh In record (no journal entry) for 01 February 2020

65.4 kg Lost so far: 11.1 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:

529 kcal

Fat: 15.08g | Prot: 24.26g | Carbs: 71.98g. Breakfast: Каша Пшенная на Молоке. Lunch: Рис Вареный, Гуляш из Говядины. Snacks/Other: Коркунов Конфета, Печенье к Чаю. more...

1812 kcal

Exercise: Cross Training - 10 minutes, Hiking - 25 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

steady weight

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ЭлеонораЕва's Journal, 01 Feb 20

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ЭлеонораЕва's Weight History