Weigh In record (no journal entry) for 01 February 2020
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98 kg
Lost so far: 0.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1991 kcal
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Fat: 64.44g | Prot: 76.15g | Carbs: 263.12g.
Breakfast: Harry Körner Balance Sandwich, Ziegenkäse, Nutella Nutella, Milbona Gouda Jung. Lunch: Harry Körner Balance Sandwich, Milbona Gouda Jung, Nutella Nutella, Ziegenkäse. Dinner: Lidl Türkische Pizza. Snacks/Other: Latte Macchiato, Orangen, Kaffee mit Milch. more...
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2327 kcal
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Exercise:
Sleeping - 2 hours and 37 minutes, Sitting - 4 hours, Desk Work - 8 hours, Driving - 1 hour and 40 minutes, Apple Health - 7 hours and 43 minutes. more...
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Losing 0.0 kg a Week
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eroezdem's Weight History
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