Weigh In record (no journal entry) for 01 February 2020
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1852 kcal
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Fat: 66.60g | Prot: 74.03g | Carbs: 247.70g.
Breakfast: Mandorle, Pompelmo (Rosa e Rosso), Adez Latte di Cocco, Mela, Nestlé Kefir Sveltesse, Izbenka Tvorog Cremoso, Dorset Cereals Simply Delicious Muesli. Lunch: Город Сад Chia Pudding Fragola, Sandwich Salmon Tartare Daily Bread. Dinner: Azbuka Bkusa Каша Рисовая Молочная , Zuppa di Zucca, Cavolfiore (Surgelato), Uovo, In's Mozzarella, Grano Saraceno, Barbabietole. Snacks/Other: Mulino Bianco Frollini senza Zuccheri Aggiunti, Miele, Consilia Gallette di Grano Saraceno, Lindt Cioccolato Extra Fondente 72%, Pavlakis Yogurt Greco 2%, Banana, Naturis Smoothie Mela Banana Mango, Bite Star Barretta. more...
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Gaining 0.7 kg a Week
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