Weigh In record (no journal entry) for 01 February 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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624 kcal
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Fat: 32.62g | Prot: 33.11g | Carbs: 51.28g.
Breakfast: Каша Овсяная, Вареное Яйцо, Николаевский Сыр, Авокадо. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 1.4 kg a Week
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