Weigh In record (no journal entry) for 23 March 2013
|
66.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
2035 kcal
|
Fat: 65.34g | Prot: 52.00g | Carbs: 263.68g.
Breakfast: Reese's Peanut Butter Cup, cranberry juice, french bread, fried egg. Lunch: macaroni and cheese, grapefruit juice. Dinner: almond joy, Cabernet Sauvignon Wine, Rice with Broccoli in Cheese Sauce (Frozen Side Dish). Snacks/Other: milky way fun size, rai, Peanuts. more...
|
|
2392 kcal
|
Exercise:
Housework - 3 hours, Driving - 30 minutes, Desk Work - 3 hours, Shopping - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 5 hours, Resting - 10 hours. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CindyC059's Weight History
|