Weigh In record (no journal entry) for 31 January 2020
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76 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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788 kcal
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Fat: 36.42g | Prot: 33.68g | Carbs: 79.17g.
Lunch: Knusprige Ente, Vegetarischer Gebratener Reis. Snacks/Other: Nimm2 Lolly. more...
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Losing 2.8 kg a Week
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nirtazia's Weight History
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