Weigh In record (no journal entry) for 31 January 2020
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106.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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620 kcal
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Fat: 18.72g | Prot: 38.00g | Carbs: 74.91g.
Breakfast: Кофе с Сахаром. Lunch: Капуста Тушеная, Куриный Суп с Кусочками и Лапшой, Кофе с Сахаром. Dinner: Творог (Полностью Обезжиренный). Snacks/Other: Куриный Суп. more...
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Gaining 0.2 kg a Week
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nastuha15593's Weight History
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