Sarannna's Journal, 31 Jan 20

Weigh In record (no journal entry) for 31 January 2020
65 kg Lost so far: 16 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2020:
911 kcal Fat: 24.86g | Prot: 78.97g | Carbs: 90.63g.   Breakfast: Leche Descremada, Nesquik Cacao en Polvo. Lunch: Capuchino, Salmón Cocinado, Zanahoria. Dinner: Nestlé Nesquik. Snacks/Other: Leche Descremada, Sardinas en Salsa de Tomate. more...
1583 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.1 kg a Week



     
 

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Sarannna's Weight History


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