Weigh In record (no journal entry) for 23 March 2013
|
107.3 kg
Lost so far: 4.8 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 106.49g | Prot: 126.07g | Carbs: 39.95g.
Breakfast: Bacon (Cured, Microwaved, Cooked), cheddar cheese, red onion, Sea Salt, egglands best grade a large, red pepper, zucchini, spinach, olive oil. Lunch: Newman's Own Caesar Dressing, red onion, red pepper, zucchini, spinach, Cucumber (with Peel), Black Olives, chicken breast. Dinner: butter, turnips, Lawang Chicken (slow cooker). more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LambiePi's Weight History
|