Weigh In record (no journal entry) for 31 January 2020
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42.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1489 kcal
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Fat: 62.24g | Prot: 40.70g | Carbs: 199.36g.
Breakfast: Monini Масло Рисовое, Рис Отварной. Lunch: Сухофрукты, Алексеевский Сгущенка с Сахаром , Огурец (с Кожурой), Яичный Белок. Dinner: Орехи Кешью, Арахис. Snacks/Other: Б.Ю. Александров Снежок, Б.Ю. Александров Снежок, ВкусВилл Манго. more...
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Losing 0.2 kg a Week
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ok_sun_a_90's Weight History
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