|
OPPS I WAS A BAD BAD GIRL 👩
I FELL OFF THE KETO WAGON YESTERDAY !!!
|
96.5 kg
Lost so far: 4.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
748 kcal
|
Fat: 46.21g | Prot: 57.79g | Carbs: 20.18g.
Breakfast: Heavy Cream. Lunch: Great Value Sliced Cheese 2%, Great Value Salsa Verde Cantina Style, Tyson Foods Grilled & Ready Diced Chicken Breast, Hard-Boiled Egg. Dinner: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Green Giant Marinated Veggies, Tyson Foods Grilled & Ready Diced Chicken Breast. Snacks/Other: Claussen Dill Pickle Spears. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marks Girl 62's Weight History
|