Weigh In record (no journal entry) for 31 January 2020
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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525 kcal
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Fat: 46.89g | Prot: 20.37g | Carbs: 3.05g.
Breakfast: Queso Mozzarella, Alpina Mantequilla sin Sal, Huevo Revuelto. more...
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Losing 1.6 kg a Week
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Karen Genzel's Weight History
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