Weigh In record (no journal entry) for 31 January 2020
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51.5 kg
Lost so far: 2.9 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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943 kcal
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Fat: 62.35g | Prot: 41.00g | Carbs: 48.63g.
Breakfast: Cabbage , Egg, Hellmann's Light Mayonnaise, Sir Kensington Mustard, Blueberries , Vinegar , Roma Tomatoes, Great Value Romaine Lettuce. Lunch: Kerrygold Salted Butter, Vanilla Extract , Sargento Classic Italian 6 Cheese Cheese, Bob's Red Mill Organic High Fiber Coconut Flour, Egg. more...
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Losing 1.6 kg a Week
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Julie1069's Weight History
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