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Uhuuuuuu!!!!
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109.8 kg
Lost so far: 8.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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909 kcal
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Fat: 39.50g | Prot: 29.58g | Carbs: 112.31g.
Breakfast: Power One Pasta de Amendoim Integral, Banana. Lunch: Adria Plugados, Tomates Vermelhos, Sadia Salsicha, Espaguete. Snacks/Other: Coca-Cola Refrigerante (200ml), Leão Chá de Camomila. more...
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Losing 1.4 kg a Week
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Mauricio.Amaral's Weight History
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