Weigh In record (no journal entry) for 31 January 2020
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68.8 kg
Lost so far: 6.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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265 kcal
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Fat: 18.95g | Prot: 11.70g | Carbs: 12.00g.
Lunch: Мираторг Нагетсы Куриные Классические, Окей Салат из Крабовых Палочек с Кукурузой. more...
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Losing 0.7 kg a Week
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iriskiskis931's Weight History
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