Weigh In record (no journal entry) for 31 January 2020
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80 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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931 kcal
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Fat: 36.17g | Prot: 39.74g | Carbs: 109.05g.
Breakfast: Ayam Goreng, Bihun Kering, Telur Rebus. Snacks/Other: Keripik Kentang. more...
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Losing 1.8 kg a Week
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Febrysusanti's Weight History
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