Weigh In record (no journal entry) for 31 January 2020
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61.8 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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846 kcal
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Fat: 40.79g | Prot: 37.92g | Carbs: 84.82g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Auchan Olio Extravergine di Oliva , Knorr Dado Vegetale, Patate, Zucca, Porri, Cavolo Nero, Misura Fette Biscottate. Dinner: Club Sandwich. more...
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1145 kcal
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Exercise:
Housework - 30 minutes, Cooking - 1 hour, Sleeping - 4 hours, Driving - 30 minutes, Working - 5 hours, Apple Health - 13 hours. more...
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Losing 0.1 kg a Week
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roxiroxi's Weight History
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