Weigh In record (no journal entry) for 31 January 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1274 kcal
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Fat: 40.89g | Prot: 87.78g | Carbs: 133.14g.
Dinner: McEnnedy Sandwich Toast, Merivio Crescenza, Carapelli Olio Extra Vergine di Oliva, Il Granaio Pane Carasau, Sapore Salute Carne Equina. Snacks/Other: Alesto Noci Californiane, Alesto Noci Californiane, Auchan Muesli Crousty Choco, Rigoni di Asiago Nocciolata, Decathlon Isolate Whey Protein Chocolate, Crownfield Corn Flakes. more...
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steady weight
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pasespo91's Weight History
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