Weigh In record (no journal entry) for 31 January 2020
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96.5 kg
Lost so far: 13.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1218 kcal
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Fat: 66.31g | Prot: 50.52g | Carbs: 161.71g.
Breakfast: Woolworths Basil Pesto, Soft Boiled Egg, Red Tomatoes , Sardines in Oil (Canned). Dinner: SPAR Beef Curry with Rice. Snacks/Other: Maynards Fruity Flavoured Fruit Chews, Tinkies Vanilla Whizz, Bakers Choc-Kits. more...
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Losing 1.9 kg a Week
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officiallorreta's Weight History
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