Weigh In record (no journal entry) for 31 January 2020
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77.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1187 kcal
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Fat: 82.30g | Prot: 83.72g | Carbs: 29.55g.
Breakfast: Syntrax Matrix 2.0, бронекофе, Салат Айсберг, Буженина. Lunch: Фундук Фундук. Dinner: Syntrax Matrix 2.0, Вареное Яйцо, ВкусВилл Халва Арахисово-Кокосовая на Фруктозе. more...
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Gaining 0.7 kg a Week
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HeartofGold42's Weight History
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