Weigh In record (no journal entry) for 23 March 2013
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54 kg
Lost so far: 5.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 44.45g | Prot: 41.26g | Carbs: 163.37g.
Breakfast: Palmitos, jamon pavo ahumada, margarina, pan amasado, té verde. Lunch: Leche Descremada Bio Calcio, garden. Dinner: palmito, Margarina , hallulla, jamon pavo, queso ranco. Snacks/Other: galletas selz, durazno. more...
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Losing 0.7 kg a Week
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Alexbasu's Weight History
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