Weigh In record (no journal entry) for 31 January 2020
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1282 kcal
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Fat: 51.86g | Prot: 52.06g | Carbs: 159.72g.
Breakfast: Овсяная Каша на Молоке, Ржаной Хлеб. Lunch: Утиное Мясо, Сметана , Приготовленная Красная Фасоль. Dinner: Сибирская Клетчатка Клетчатка Безглютеновая 90Х60х90, Сметана , Гречка с Грибами. Snacks/Other: Яблоко. more...
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Losing 8.4 kg a Week
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Maria Lazarenko's Weight History
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