Weigh In record (no journal entry) for 31 January 2020
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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913 kcal
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Fat: 43.27g | Prot: 57.92g | Carbs: 67.59g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Finn Crisp Хлебцы Ржаные, Яичница. Lunch: Говяжья Котлета на Пару, Шашлык Куриный. Snacks/Other: От Палыча Торт Шоколадный с Черносливом . more...
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Gaining 0.7 kg a Week
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Air_elena's Weight History
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