Weigh In record (no journal entry) for 31 January 2020
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89.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1707 kcal
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Fat: 32.65g | Prot: 76.95g | Carbs: 274.88g.
Breakfast: Rio Mare Tonno al Naturale, Rio Mare Tonno al Naturale, Eurospin Mirtilli Rossi, Banana, Conad Cornflakes Classici, Ki Fiocchi di Riso, Fior di Natura Bevanda alle Mandorle, Uovo all'occhio di Bue. Dinner: Dialcos Pasta senza Glutine di Riso e Mais. more...
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Losing 2.5 kg a Week
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zero88zero's Weight History
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