Weigh In record (no journal entry) for 31 January 2020
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59 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1235 kcal
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Fat: 52.30g | Prot: 98.09g | Carbs: 96.76g.
Breakfast: Кофе с Молоком, Малина (Несладкая, Замороженная), Яблоко, Творог 5%. Lunch: Свиная Отбивная. Snacks/Other: Хурма, Cobarde Мультизлаковая Конфета с Тёмной Глазурью. more...
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Losing 1.1 kg a Week
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kristi251990's Weight History
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