Weigh In record (no journal entry) for 31 January 2020
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39.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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507 kcal
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Fat: 5.05g | Prot: 23.76g | Carbs: 101.26g.
Breakfast: Магнит Хурма. Dinner: Веселый Молочник Кефир 1%, Bonduelle Кукуруза, Heinz Кетчуп Томатный, Куриная Грудка Отварная, Макфа Макароны Макфики. more...
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Losing 0.7 kg a Week
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