Weigh In record (no journal entry) for 31 January 2020
|
113.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
730 kcal
|
Fat: 22.21g | Prot: 69.05g | Carbs: 62.71g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Tomates, Gouda ou Edam, Thon, Mâche. Dinner: Delisse Crème Légère Liquide, Haricots Verts, Riz Basmati (Cuit), Le Gaulois Escalope de Dinde. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justine2504's Weight History
|