Weigh In record (no journal entry) for 31 January 2020
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102.4 kg
Lost so far: 16 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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270 kcal
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Fat: 9.25g | Prot: 10.83g | Carbs: 37.98g.
Breakfast: Бабушкина Крынка Молоко 1,5%, Гречка Отварная. more...
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Gaining 2.8 kg a Week
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