Weigh In record (no journal entry) for 31 January 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1403 kcal
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Fat: 38.91g | Prot: 104.04g | Carbs: 169.62g.
Breakfast: Optimum Nutrition Казеин, Коркунов Конфета, Гречка, Кофе с Молоком, Сливочное Масло. Lunch: Яйцо, Брокколи. Dinner: Clausthaler Пиво Безалкогольное, Клементины, Киви, Курица Вареная, Огурец (с Кожурой), Свекла Вареная. Snacks/Other: Творожная Запеканка, Яблоко. more...
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Gaining 1.4 kg a Week
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OlgaTsvetok's Weight History
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