Weigh In record (no journal entry) for 31 January 2020
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55.3 kg
Lost so far: 36.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1222 kcal
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Fat: 37.03g | Prot: 27.80g | Carbs: 200.58g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вареное Яйцо, Сахар, Кофе с Молоком и Сахаром. Lunch: Сахар, Чай, Каша Рисовая на Молоке. Dinner: Сахар, Чай. Snacks/Other: Яблоко Желтое, Яшкино Чио Рио. more...
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Losing 1.4 kg a Week
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Dashacryuh's Weight History
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