Mawena's Journal, 23 Mar 13

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Weigh In record (no journal entry) for 23 March 2013

67.3 kg Lost so far: 8.9 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2013:

313 kcal

Fat: 4.46g | Prot: 18.52g | Carbs: 26.93g. Breakfast: Café. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Blanc de Dinde, Poivrons Rouges Doux, Coquillettes, Laitue Iceberg (y compris les Types 'Crisphead'). more...

1943 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.7 kg a Week

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Mawena's Weight History

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Mawena's Journal, 23 Mar 13

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Mawena's Weight History