Weigh In record (no journal entry) for 31 January 2020
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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883 kcal
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Fat: 18.84g | Prot: 36.63g | Carbs: 138.65g.
Breakfast: Teh Manis, Mr. Bread Roti Manis Coklat, Silver Queen Coklat. Lunch: Pepes Ayam, Nasi Putih. more...
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Gaining 0.4 kg a Week
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bunda rianti aini's Weight History
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